An Exclusive Interview With Dr Vasant Lad
A Legend of Ayurveda
A couple of months ago I went to the Ayurvedic Institute in Albuquerque, NM to take a workshop with the super-star of modern-day ayurveda Dr Vasant Lad. I learned for much that I couldn’t wait to share some of the knowledge with you, my dear readers! After a few weeks of persistent emails Dr Lad agrees to do a phone interview with me and share some of his precious knowledge.
In this interview we talked about:
- Ayurvedic Energy Drink
- Treating ADHD naturally
- Yoga From an Ayurvedic Perspective
- Digestion and its Connection to Disease
- Snacking and Cravings
- Dr Lad’s Secret to Longevity and Energy
- Happiness
- And Summer Wellness Tips
You can read the interview here. Share it with your healthy or not-so-healthy friends! Spread the wisdom!
Be well,
Nadya
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