An Exclusive Interview With Dr Vasant Lad

A Legend of Ayurveda

A couple of months ago I went to the Ayurvedic Institute in Albuquerque, NM to take a workshop with the super-star of modern-day ayurveda Dr Vasant Lad. I learned for much that I couldn’t wait to share some of the knowledge with you, my dear readers! After a few weeks of persistent emails Dr Lad agrees to do a phone interview with me and share some of his precious knowledge.

In this interview we talked about:

  • Ayurvedic Energy Drink
  • Treating ADHD naturally
  • Yoga From an Ayurvedic Perspective
  • Digestion and its Connection to Disease
  • Snacking and Cravings
  • Dr Lad’s Secret to Longevity and Energy
  • Happiness
  • And Summer Wellness Tips

You can read the interview here. Share it with your healthy or not-so-healthy friends! Spread the wisdom!

Be well,


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