Digestion Helper 2 - Nauli Kriya
[youtube=http://www.youtube.com/watch?v=1EL0711pERM]
Digestion Video - Agnisar Kriya
This simple yoga technique will help detoxify and cleanse your body, stimulate digestion, and get your digestive system to work at its optimum level.
3 Tips for Healthy Digestion
New article on Mind Body Green – 3 Easy Tips for Healthy Digestion.
Eliminate the Need for Digestive Supplements with Ayurvedic Wisdom
Probiotics, antacids, heartburn pills, smooth move teas, detox packs, etc. etc. Every time I walk into a health food store or a pharmacy, I am amazed at the number of products they sell to help you eliminate your foods.
2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
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