Life-changing Health Lessons from Hippocrates

Christmas and Hannukah have passed but the holiday season is still not over. We are about to festively salute 2011 and welcome 2012. The beginning of a new year for many signifies the beginning of a new phase full of enthusiasm, goals, and resolutions. Before you settle on the list of your resolutions, I want to share a few more lessons (and some pictures) from the Hippocrates Institute program. Most of these you might be familiar with but some might be new. All of them are powerful health boosters and help to restore innate health and energy. It might be good to review these simple health bits before the New Year resolutions are to be made (if you make them). Maybe you can add a couple of things from this list to yours. Let me know which one you pick and why. I would love to know.

Learning From Hippocrates to Slow Down

As some of you know I am spending a week at the Hippocrates Institute in Florida to detox and to enrich my knowledge of live foods. You might have heard of this legendary place from Kris Carr’s ‘Crazy Sexy Diet’ or from a raw foodie friend. People come here from all over the world. So far I met people with cancer, chronic conditions, untreatable diseases, and those who are dissatisfied with Western medicine. Everyone is coming with a hope of healing and learning.