After-Thanksgiving Detox

Happy Thanksgiving! Hope you are all enjoy this wonderful holiday! Whatever you choose to list in your grace be honest and let it come from the heart. Feel the grace, don’t just say it.

Best Kept Detox Secret

The sun is getting slightly warmer every day in New York City. The air is not so frigid anymore. Once again I am looking forward to stepping outside and walking to my yoga classes… Spring is here!!!

Post-Holiday Detox Craving

The holidays are over and now we are stuck with post holiday cleaning up, getting back to a routine, working on New Years resolutions, and most likely some degree of sugar withdrawal…