Happy Belly is getting noticed and praised! I am so happy to see that a lot of you are enjoying the book and sharing your stories!
My new book, Happy Belly: women’s guide to feeling vibrant, light, and balanced is finally here! To celebrate, I am giving away 6 bonuses worth $307 to everyone who buys a copy and e-mails me the receipt. I’ll share the details in a moment.
It is that time of the year again… endless chocolate, candy, cupcakes and cocktails. Plus some serious pressure to look good in barely there Halloween costumes. Sugar and tiny sexy costumes don’t make a good combo. Besides all the extra calories, sugar tends to create bloating, adversely effect skin (pimples anyone?), and increase water retention. So unless you are planning on wearing a full coverage ghost costume, it is a good idea to stock up on healthy fiber and protein rich guilt-free treats. Who said that you have to deprive yourself?!