Ayurvedic Spring Detox Smoothie
There are a few blog that I read on a regular basis and a few people in the holistic wellness and ayurveda field that inspire me. Ashley is one of them. Her website is full of ayurvedically-inspired recipes, seasonal detox tips, and effective health strategies. Ashley herself is a picture of health! In today’s guest post, Ashley shares her tips on staying balanced in the Spring and shedding off Winter pounds that some of us might still be dragging along from the holidays. Read and Learn!