I’ve been studying Ayurveda and using it in my daily life for the last 2 years. While the major ayurvedic principles are simple and logical, certain specifics can get a little tricky, eg: how to eliminate dryness without causing congestion…. There are hundreds of books, magazines, and online resources that contain load of information but from a time-saving perspective there is nothing better than asking a seasoned ayurvedic practitioner personally! Dr JV Hebbar , the founder of www.easyayurveda.com was kind enough to answer a few of my burning questions on ayurveda.
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