For a long time I knew that goji berries were good for you, that they are an ancient power food, and I even regularly added them to oatmeal and chocolate truffles. What I have to acknowledge though is that I never really knew why they were so good besides being a good source of some minerals and vitamins. Then one day while browsing through the weird looking stores in Chinatown, I saw that there were lots of goji berries there. They were sold prepackaged and by the pound, there were Tibetan and Chinese varieties, they were way cheaper than at Whole Foods and way more abundant… I had no idea that Chinese were eating goji berries so much or that they can be sold by 5lbs bags anywhere in the US. Little did I know!
Since I started working at Pablo Fitness, in midtown east, I also discovered the best Baklava place in the city or maybe even in the world besides Turkey.
Spring is finally here: flowers are blooming allover NYC and new life is sprouting