Chipotle Sweet Potato Chips

This is the time of year when people want to share joy and love. Often sharing food is one of the favorite ways.

Warm Quinoa Salad with Edamame

One of the most rewarding attributes of the Vata dosha is creativity and as we enter Vata Season, Mother Nature demonstrates the creative force within and accessible to us all. Finding your personal unique diet and lifestyle requires some openness and creativity. You have to stay curious and eager to experiment.  A big part of experiments with happen on a kitchen counter. Some will be successful and tasty, others will be good learning experiences. All of them can be fun, however! :).