In general winter has a bad reputation – flu season, cold weather, weakened immune system, dry skin, and on top of that the inevitable cold season weight gain. Sounds pretty horrible! But according to Ayurveda, winter is one of the best times to strengthen immune system and lose or maintain weight. (Isn’t it a pleasant surprise?)
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
- Step by step postpartum recovery plan
- Interview with Dr Robert Svoboda: How to Stop Self-Sabotage and Create Higher Level of Self-Awareness
- Success vs Health - Does it have to be a choice?
- Detox, Spirituality, and Connecting to the Primal Elements with Dr Deanna Minich - Interview
- Scale and Happiness: Why They Don’t Go Well Together