A lot of people tell me that they are confused and overwhelmed when choosing the foods that are best for their body. They say that their body is unpredictable in its response to certain foods. Sometimes dairy feels ok and other times it causes fatigue and bloating, sometimes nuts feel grounding and nourishing and other times they sit in the stomach like a brick.
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
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