10 Belly-Friendly Snacks For Sensitive and Bloated Tummies

Last weeks article on constipating snacks stirred up some emotions and got quite a bit of attention. If you missed it, you can read it here. It’s great to see that so many of you are interested in improving digestion and regularity.

Poop Big or Go Home!

Usually, only boys discuss poop with each other and make a big deal out of being constipated. Girls are not supposed to get involved into the dirty boys’ talk. Well, I will break this rule for today.