Gratitude Detox - Review

There are a few people that I really admire and look up to. They are good at what they do, passionate about their teachings, and deliver the best products into this world. One of these people is Ashley Pitman, the founder of the virtual ashram

sunflower sprouts

Live Green Miso Lemon Dressing

Around Christmas time I went to the Hippocrates Institute in West Palm Beach. This raw and live food paradise is known for its healing practices. I wrote about my experience there in this and this post.

Kitchen Evolution Report

Kitchen Evolution workshop was a great success! We had an amazing group of health-loving explorers from all paths of life: a Chinese herbalist, a fashion photographer, a future Buddhist professor, a talented journalist, a modern dancer, a spa owner, a clothing designer – all united with a passion for wellness.