With Thanksgiving coming, many of us, healthful mindful wellness folks, are going to spend time with family and friends. Often our friends and family might be less healthy in their routines and especially food. Once you know how feeling healthy, light, and easy in your body feels, it is not easy to go back to feeling heavy, sluggish, and bloated.
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
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