Daily Do's and Don'ts

I usually try to keep Real Yoga NYC posts very informative and not talk about myself too much. This post is an exception. It is all about me :). But it has lots of (hopefully) useful information. Olya Malysheva, the founder of Salat Shop asked me to list my daily Do’s and Don’ts. So below you have my daily rules or guidelines that turned into habits after serving me for years! Let me know what keeps you healthy and inspired in the comments section, I would like to learn from you!