How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY

Last night on the way back from quiet restful weekend in Miami, we were surrounded with barely awake, hangover, sunbunt folks who tried to hide from the bright cabin light and restlessly tried to find the most comfortable position in uncomfortable airplane seat to pass out (probably for the 1st time in 3 days). The victims of a long party weekend! Throbbing headache, foggy mind, uneasy stomach, nausea, fatigue – my compassion goes your way, people!