Spring Cleanse - The Ayurveda Style

Spring is a natural cleansing season. Once it gets a little warmer, the human organism is wired to shed off extra winter pounds that kept us warm during the winter, flush out toxins that were accumulated from heavy cold weather foods, and to generally lighten up preparing for warmer seasons.

Gratitude Detox - Review

There are a few people that I really admire and look up to. They are good at what they do, passionate about their teachings, and deliver the best products into this world. One of these people is Ashley Pitman, the founder of the virtual ashram www.vixi.com