How was your first week of 2012?
One of the most rewarding attributes of the Vata dosha is creativity and as we enter Vata Season, Mother Nature demonstrates the creative force within and accessible to us all. Finding your personal unique diet and lifestyle requires some openness and creativity. You have to stay curious and eager to experiment. A big part of experiments with happen on a kitchen counter. Some will be successful and tasty, others will be good learning experiences. All of them can be fun, however! :).
The recipe was created by my friend and a yoga student Maura Miles.
A New great easy recipe from the Yoga Kitchen of the Yoga International Magazine