In my work of supporting women to reconnect with their bodies and to build a trusting mutually supportive mind-body relationship I often encourage women to listen to their internal wisdom. It is very empowering to be able to trust your body for guidance when it comes to food, movement, and major decisions.
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
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