What Cleanse is Best for your Body-Mind Type?

Cleanses are so HOT these days, they’re like a bikram yoga class in the summer. But just like not every yoga class is for every body, not every cleanse is going to benefit every body in the most optimal way. So before diving into the vast juicer-kale-mung bean laden world of cleansing, take a moment and use this guide below so you hit the Ojas-full feelings of detoxification & rejuvenation just right, and skip the fatigue/wrinkles/depression of depletion cleansing.