Yesterday while lounging outside with interesting books my husband asked me: “Did you know that only 4% of the universe is covered with matter that we understand and the rest is dark matter?”
Can you relate to the this?
Spring. It’s the time of new beginnings, promises, and hopefully great achievements.
We danced, we watched stars from a hot tub and then jumped into ice cold pool, we meditated and prayed, we had long conversations over tea and red wine, we danced to awaken the energy of earth, water, fire and air. There were so many moments where I felt an overflowing sense of gratitude and love. I feel so lucky to experience the closeness, love, warmth, and appreciation that women can provide for each other.
This is a guest blog post by Andrea Nakayama. I think many of you suffering from fatigue, bloating, constipation, dull mood or grey-ish skin will learn a lot from it!
In my year end review and 2015 visioning I got a recurrent theme of SPACE and STILLNESS coming up.
Cacao, spiced apple cider, and pumpkin spice lattes… Mmm… Halloween week (yes, this year it is actually seems to be a week-long celebration!) is here along with its colorful multitude of sugary treats and fall-inspired drinks. While ghouls and goblins might be scared away by half-naked girls running around the Halloween party circuit here in New York City, us yogis and health warriors are probably scared of falling out of sync with our wellness routines — which is, unfortunately, often a consequence of the upcoming holidays.
I love all of these topics and think they are very important but starting today I won’t be writing about them anymore.
We were sitting at a beautifully set round tables, outside with a sun setting over the Rocky Mountains of Arizona, clean warm air, happy people all around chattering away and eating while we got completely carried away in the conversation about a strange forbidden topic – human poop.
Browsing Pinterest, you’re excited to find a recipe for a raw pizza, made with a nut crust and topped with nut cheese and vegetables. This may be a good substitute for the original gluten- and dairy-based version, but did you know that one slice of raw vegan pizza contains 36 g of fat and 416 calories? A slice of Domino’s cheese pizza, according to the Domino’s website, by comparison, contains 1.5-4.5 g of fat and 120-130 calories.
Step by step postpartum recovery plan
Interview with Dr Robert Svoboda: How to Stop Self-Sabotage and Create Higher Level of Self-Awareness
Success vs Health - Does it have to be a choice?
Detox, Spirituality, and Connecting to the Primal Elements with Dr Deanna Minich - Interview
Scale and Happiness: Why They Don’t Go Well Together
