All smoothies are NOT created equal. In fact, some are so loaded with sugar and fat that they’re very similar to McDonald’s milkshakes, nutritionally. Other recipes are so horribly combined that you’re likely to experience bloating.
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
CategoriesAyurveda Detoxifying Techniques Digestion Energy General Happiness Healthy Eating Interviews Kapha Mindfulness PCOS Pitta Recipes Stress Travel Uncategorized Vata Vegetarian Food Weight Loss Yoga Yoga Nidra
- How You Can Eat Halloween Treats Without Feeling Guilty and Fat
- I am quitting my job. Here is what I am going to do from now on
- What Your Poop Says About Your Health
- Raw Food's Fat Lies: Can Raw Pizza be Worse Than Your Regular Slice?
- How to Plan Successful Wellness Transformation