All smoothies are NOT created equal. In fact, some are so loaded with sugar and fat that they’re very similar to McDonald’s milkshakes, nutritionally. Other recipes are so horribly combined that you’re likely to experience bloating.
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
CategoriesAyurveda Detoxifying Techniques Digestion Energy General Happiness Healthy Eating Interviews Kapha Mindfulness PCOS Pitta Recipes Stress Travel Uncategorized Vata Vegetarian Food Weight Loss Yoga Yoga Nidra
- Scale and Happiness: Why They Don’t Go Well Together
- Stepping away from perfection. My Summer YES and NO list
- How To Prevent Sugar Cravings: 10 Effective Unconventional Secrets
- Simple Yet Transformational Lessons From My Wise Clients
- My Step by Step Morning Routine (Refined and Validated Over 18 years)