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The holiday season is in full swing! Christmas is just a day away and in a week we will be entering 2014! This week is the last push of the year. Last minute presents, huge family dinner, crazy New Years parties, and voila: coming into the new year drained, fatigued, and heavy… Probably, not the way you wanted to happen.
I am really excited to officially share the first 2 videos from the Ayurveda For Life youtube show.
Holiday time tends to be a time of over-indulgence. We all know it and some of us sort of make peace with it. A few people treat seasonal weight gain as something to be expected. Later, when January comes they jump into detoxes, diets, and cleanses.
Step by step postpartum recovery plan
Interview with Dr Robert Svoboda: How to Stop Self-Sabotage and Create Higher Level of Self-Awareness
Success vs Health - Does it have to be a choice?
Detox, Spirituality, and Connecting to the Primal Elements with Dr Deanna Minich - Interview
Scale and Happiness: Why They Don’t Go Well Together
