I am finally back in New York after my 2.5 weeks-long family visit to Russia and can’t wait to get back to my regular teaching/writing schedule! NYC yogis, I hope you are ready for some new mindful-flow classes!
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
CategoriesAyurveda Detoxifying Techniques Digestion Energy General Happiness Healthy Eating Interviews Kapha Mindfulness PCOS Pitta Recipes Stress Travel Uncategorized Vata Vegetarian Food Weight Loss Yoga Yoga Nidra
- Are you overwhelmed with conflicting information, lack inspiration, and yearning for a deep transformation?
- A Step By Step Guide To A Nourishing Whole Body Detox
- Lessons from my Bachelorette in Sedona
- Candida Corner
- Creating Space and Honoring Internal Wisdom