I am finally back in New York after my 2.5 weeks-long family visit to Russia and can’t wait to get back to my regular teaching/writing schedule! NYC yogis, I hope you are ready for some new mindful-flow classes!
Grab your Free Happy Belly jumpstart kit!2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light
CategoriesAyurveda Detoxifying Techniques Digestion Energy General Happiness Healthy Eating Interviews Kapha Mindfulness PCOS Pitta Recipes Stress Travel Uncategorized Vata Vegetarian Food Weight Loss Yoga Yoga Nidra
- Uncertainty and a true cost of practice in modern medicine
- Away from undesirable vs towards the desired
- Philosopher and the wolf on freedom and discipline.
- Freedom vs discipline with food and exercise
- The beautiful art of letting go and becoming lighter