Last year when I took a group of American students to India the biggest worry for most people was the use of Indian toilets. People were worried about hygiene and also about discomfort of squatting over a hole in the floor.
With the Happy Sexy Belly program running full course all my thoughts are on digestion and ways to improve it. I do my best to share the most effective tips on improving the feeling of digestive un-ease with my students. I share what worked well for me, what I learned from my teachers, and read in my favorite health books.
Nobody likes to feel bloated. As for constipation, I wouldn’t wish it on my enemies, oh, wait, I don’t really have any… but if I did, I wouldn’t wish it upon them!
Grab your FreeHappy Belly jumpstart kit!
2 Video Classes and Ebook: Ayurveda tips to eliminate bloating, get regular & feel light