Newest Toy For Your Bathroom (Useful One, Too!)

Last year when I took a group of American students to India the biggest worry for most people was the use of Indian toilets. People were worried about hygiene and also about discomfort of squatting over a hole in the floor.

How To Improve Digestion and Reduce Stress with Ayurveda

With the Happy Sexy Belly program running full course all my thoughts are on digestion and ways to improve it. I do my best to share the most effective tips on improving the feeling of digestive un-ease with my students. I share what worked well for me, what I learned from my teachers, and read in my favorite health books.