Valentine’s is almost here and whether you like it or not but everyone is thinking about relationships and sex. It is natural, it is beautiful, and there should be more of it!
Through consistent yoga practice we become more in-tune with the body and more comfortable in it. Many daily things become more joyful when your body is relaxed and functions smoothly, and sex feels ummm… like a transformational experience. Yes, sex does get better with yoga. Not necessarily from increased flexibility (even though it may come in handy sometimes), but from being more aware of your body and being able to completely relax and surrender. Just like in meditation or Savasana, mind chatter gets in a way of good sex. Learning how to quiet your mind, makes you more present in the moments that you share with your partner.
If you feel like your mojo needs a boost here is a great pick me up!
Mojo Maca (adapted from The Raw Divas)
- 1 Cup cashew milk
- 1 Cup water
- Vanilla beans, scraped from pod, to taste
- 2 Dates, crushed
- 1 Large, ripe, Banana
- 1 Tbs. sesame seeds
- 2 Tbs. maca powder
- A few strands of saffron
Blend until creamy smooth, and share with your soon to be very excited lover. Read more about the sexy power of cashew here
Caution: Use your new sexy powers with care and love!
Happy Sexy Time!