Happy Belly is getting noticed and praised! I am so happy to see that a lot of you are enjoying the book and sharing your stories!
Last week Happy Belly appeared in Women’s Health where I did an interview on food combinations that can leave you bloated and feeling heavy. You can read it here.
I was also quoted as an expert in Redbook’s article on emotional eating, which you can check out here
Examiner did an in-depth interview with me on my journey to a Happy Belly and top tips to help other women improve their relationship with their body. Read it here.
As a way to spread the Happy Belly message, I will be doing a series of talk in corporate companies, women’s organizations and clubs. If you would like to come speak at your company or organization, please email nadya @ spinachandyoga.com and we can figure out how to make it happen.