3 Healing Summer Foods Video

My first interview on Ayurveda and the healing power of foods with Jason, the co-founder of Mind Body Green. We are talking about the best Summer foods that help to stay cool in the 100 degree heat both physically and mentally.

Watch it here: 3-Healing-Summer-Foods-Q-A-with-Nadya-Andreeva-Video.html

If you haven’t heard of Ayurveda and its holistic approach to health before, you can start with this Introduction to Ayurveda and Dosha Types on Mind Body Green

Enjoy the rest of the Summer!